The Centered Space
New York City Therapists
Virtual & In-Person Therapy in New York
Welcome to The Centered Space Psychology Group
Our team of clinical psychologists provide integrative and holistic therapy in New York City. The Centered Space was established by licensed clinical psychologist Heidi Cox, PhD, PMH-C in 2018. We offer therapy for anxiety, depression, relationship problems, and life transitions. Our team of NYC-based therapists specialize in women’s mental health and reproductive issues. Reproductive issues include in/fertility, pregnancy, postpartum and hormonal issues including PMDD, perimenopause and menopause.
NEW - We now offer The Checkup, a bespoke consultation service for those looking for one on one support for pregnancy and postpartum issues from perinatal mental health specialists in a more time-limited manner.
“I started doing this work because I found that I needed help postpartum and very few people were trained to understand, believe in, and treat maternal mental health at the time. I know what it is like to feel overwhelmed, isolated, anxious and needing support. The good news is support is available and we are here to help you.”
Who we treat
At The Centered Space, we provide support and expert care to individuals (adolescents and adults) and couples. For parents, our support extends from pre-conception planning, to pregnancy, and postpartum. We are LGBTQ+ allied, inclusive HAES providers. We offer bilingual therapy in Spanish & English for individuals and couples at our office in Union Square, New York City.
We provide evidence-based therapy for a range of concerns including:
anxiety (perfectionism, OCD, panic)
depression (low self-esteem, low motivation)
trauma (childhood trauma, birth trauma, complex trauma)
grief/loss/mourning
ADHD in adults and later in life diagnosis
relationship difficulties (interpersonal conflicts, attachment)
life transitions (college students, career changes, role transitions)
creativity and generativity (artists, musicians, writers, makers)
Women’s Mental Health & Hormonal support (PMS, PMDD, Perimenopause)
We specialize in holistic, evidence-based treatment for:
anxiety & OCD
perinatal mood and anxiety disorders (PMADs, also PPD)
birth trauma & reproductive issues
parenting & special needs (ASD parenting, NICU)
fertility, infertility, childfree
Matrescence (transition to motherhood)
Fatherhood and non-birthing parents
At The Centered Space, we believe that an empathic, warm, and trusting relationship between therapist and patient is the place from which growth and change occur. All of our therapists are warm and collaborative. We support our clients where they are, help them create meaning from past experiences, and reflect on the future. We work from an integrative, holistic, collaborative lens to create a space where you can feel comfortable and genuinely yourself.
Call or email us to schedule a free phone consultation.
Heidi Cox, PhD
Contact
Location
41 Union Square West (in person)
New York | Florida | New Hampshire
Contact Info
Why work with us?
You don’t need to worry about making long lists and the hassel of calling lots of places to find a qualified, thoughtful therapist. Our therapists are all psychologists (PhDs and PsyDs), having attained the highest level of experience, training, and understanding at a doctoral level. Further, our therapists attend weekly supervisions, case consultations, and trainings to ensure they are up to date on cutting edge practices and trainings. At TCS, we provide advanced training and support in the fields of maternal mental health, hormonal issues (PCOS, PMDD, etc), and more from a holistic, feminist perspective.
“speaking and listening are a form of psychic breathing”
- carol gilligan
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