Support for mothers
There isn’t enough support for mothers (or parents really!) in this country. Whether we are talking about government policies, paid maternity leave, emotional understanding, or community - it’s all part of the same systemic lack of support. Everywhere you look, you will see reasons why moms feel so stressed: the stay at home mother whose work isn’t valued, the boss who sees maternity leave as a nuisance, even the way friends sometimes don’t know how to offer support and stay quiet.
At The Centered Space Psychology, we are a group of psychologists and mothers who know firsthand how important it is to get support. Our relationships with our clients are at the forefront of the work we do, because we know how important it is to be heard, to be believed, to feel understood. And we know that empowering you with that understanding, as well as new skills and other treatment, will bring about change and growth.
We provide integrative, holistic therapy for people across the lifespan from adolescence through late adulthood. We believe in using evidence-based practices like mindfulness, CBT, DBT, somatic work, and other techniques to bring about real change and reduce suffering. Please reach out to schedule an appointment today! If you’re looking for more resources, be sure to check out Postpartum Support International.