The Centered Space
Psychology Group
Virtual & In-Person Therapy in New York
Welcome to The Centered Space Psychology Group!
Our team of clinical psychologists provide integrative and holistic therapy in New York City. The Centered Space was established by clinical psychologist Dr. Heidi Cox, PhD, PMH-C in 2018. We offer therapy for anxiety, depression, relationship problems, and life transitions. Our team of NYC-based therapists specialize in women’s mental health and reproductive issues. Reproductive issues include in/fertility, pregnancy, postpartum and hormonal issues including PMDD, perimenopause and menopause.
NEW - We now offer The Checkup, a bespoke consultation service for those looking for one on one support for pregnancy and postpartum issues from perinatal mental health specialists in a more time-limited manner.
“I started doing this work because I found that I needed help postpartum and very few people were trained to understand, believe in, and treat maternal mental health at the time. I know what it is like to feel overwhelmed, isolated, anxious and needing support. The good news is support is available and we are here to help you.”
Who we treat
At The Centered Space, we provide support and expert care to individuals and couples. We accept clients over the age of 15. For parents, we are here for you before, during, and after pregnancy. We are LGBTQ+ allied, inclusive HAES providers. We offer bilingual therapy in Spanish & English for individuals and couples at our office in Union Square.
We provide evidence-based therapy for a range of concerns including:
anxiety (perfectionism, OCD, panic)
depression (low self-esteem, low motivation)
trauma (childhood trauma, birth trauma, complex trauma)
grief/loss/mourning
ADHD in adults and later in life diagnosis
relationship difficulties (interpersonal conflicts, attachment)
life transitions (college students, career changes, role transitions)
creativity and generativity (artists, musicians, writers, makers)
Women’s Mental Health & Hormonal support (PMS, PMDD, Perimenopause)
We specialize in holistic, evidence-based treatment for:
anxiety & OCD
perinatal mood and anxiety disorders (PMADs, also PPD)
birth trauma & reproductive issues
parenting & special needs (ASD parenting, NICU)
fertility, infertility, childfree
Matrescence (transition to motherhood)
Fatherhood and non-birthing parents
At The Centered Space, we believe that an empathic, warm, and trusting relationship between therapist and patient is the place from which growth and change occur. All of our therapists are warm and collaborative. We support our clients where they are, help them create meaning from past experiences, and reflect on the future. We work from an integrative, holistic, collaborative lens to create a space where you can feel comfortable and genuinely yourself.
Call or email us to schedule a free phone consultation.
Heidi Cox, PhD
Contact
Location
41 Union Square West (in person)
New York | Florida | New Hampshire
Contact Info
“speaking and listening are a form of psychic breathing”
- carol gilligan
Image of two rosebuds