Mental Health and Therapy Articles
written by our Psychologists
To have and to hold: Navigating the Joys and challenges of bicultural marriage with a therapist's insight
This article provides bicultural relationships and marriage insights from Dr. Alejandra Feliz, a psychologist at The Centered Space Psychology Group.
The essential postpartum plan you might be forgetting
Most new parents know sleep is going to be difficult in the initial postpartum phase, but did you know there are some simple steps you and your partner can take to mitigate risks to your health and overall functioning? Read on for the science behind fascinating brain changes during motherhood, and some simple plans you can make to improve your sleep.